Okay, so I didn't have time to blog yesterday about my day's activities. I'll just combine them into one day. I was proud of myself yesterday because I walked on the treadmill. It wasn't an extremely long time, but hey - I did it! I actually ate a salad last night for supper although I did have some rolls which I could have done without. But, I did get the veggies in! I found a super great grocery store called The Fresh Market. Their produce is the most beautiful I have ever seen. It looks as if they have hand polished each piece of fruit to shine and it all smells incredible! They are a little pricey, so I won't be shopping their often.
Today, I walked on the treadmill for five minutes longer than I did yesterday. I'm very proud of that! It's just like Amanda said, "baby steps!" That's exactly what I'm going to have to do. Take it very slow and be proud of the small things I accomplish. I told myself I was going to drink at least two bottles of water today, but I didn't make it. I will work harder on that tomorrow.
So far, so good! I pray that I continue to have the strength and will power to continue my journey!
By the way, I am working on my 101 list. Be patient and it will come! :)
1 comment:
You are doing so good! I can't wait to get on the weight loss train...CHOO! CHOO!
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